Achievable Diet Plan

ACHIEVABLE DIET PLAN…(for those of us who really need it, myself included)! Breakfast 1 grapefruit 1 slice whole wheat toast 1 cup skim milk Lunch 1 small portion lean, steamed chicken 1 cup spinach 1 cup herbal tea 1 Hershey’s kiss Afternoon Tea The rest of the Hershey Kisses in the bag 1 tub of…

A Cup of Tea…..

ONLY A GRANDMOTHER WOULD KNOW… ~A Cup of Tea ~ One day my Gramma was out, and my Grampa was in charge of me. I was maybe 2 1/2 years old. Someone had given me a little ‘tea set’ as a gift, and it was one of my favorite toys. Grampa was in the living…