Achievable Diet Plan

ACHIEVABLE DIET PLAN…(for those of us who really need it, myself included)! Breakfast 1 grapefruit 1 slice whole wheat toast 1 cup skim milk Lunch 1 small portion lean, steamed chicken 1 cup spinach 1 cup herbal tea 1 Hershey’s kiss Afternoon Tea The rest of the Hershey Kisses in the bag 1 tub of…